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Location:  Washburn Training Institute (1100 Glenwood Ave, Minneapolis, MN 55405)

Based on the guidebook I Am Safe: Trauma-Responsive Practices in Crisis Mental Health, explore how to share practical and accessible trauma-responsive mind-body strategies in educational, therapeutic, and crisis mental health settings.

Learn the science behind why mind-body practices are critical for healing trauma. Receive step-by-step guidance for promoting the safety needed to encourage even the most reluctant participants (patients, residents, clients, students, and family members) to explore these strategies in classrooms, small groups, and/or one-to-one sessions.

Outcomes

• Create safe, effective learning and therapeutic environments.
• Experience how Inner Resources and Breathe Move Rest practices support physical, mental, and emotional health and well-being.
• Become a public mental health activist by implementing movemindfully trauma-responsive mind-body strategies in your personal and professional life!