Incorporating knowledge of trauma, Adverse Childhood Experiences (ACEs) and mental health diagnoses, participants experience the power of mind-body practices for stress reduction, improved focus, increased cognitive flexibility, and overall well-being. Through exploration of the six domains of complex trauma, participants identify movemindfully Breathe Move Rest practices to integrate into a variety of intervention frameworks. Learn the art of meeting youth where they are physically, emotionally, and mentally by designing interventions to be used individually, as well as in small and large groups.

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